Anxiety and Illness Behaviours Laboratory

General Anxiety, Stress, Depression, and Related Topics

  • Antony, M.M., & Swinson, R.P.  (1998). When perfect isn’t good enough: Strategies for coping with perfectionism.  Oakland, CA: New Harbinger Publications.

  • Asmundson, G.J.G., & Taylor, S. (2005).  It’s not all in your head: How worrying about your health could be making you sick – and what you can do about it.  New York: Guilford Publications.

  • Bieling, P.J., & Antony, M.M. (2003).  Ending the depression cycle:  A step-by-step guide for preventing relapse.  Oakland, CA: New Harbinger Publications.

  • Bourne, E.J. (2005).  The anxiety and phobia workbook (4th ed.).  Oakland, CA: New Harbinger Publications.

  • Bourne, E.J. (2003).  Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry.  Oakland, CA: New Harbinger Publications.

  • Burns, D.D. (1999).  The feeling good handbook (Rev. ed.).  New York: Plume.

  • Claiborn, J., & Pedrick, C. (2001).  The habit change workbook:  How to break bad habits and form good ones.  Oakland, CA:  New Harbinger.

  • Claiborn, J., & Pedrick, C. (2002).  The BDD workbook:  Overcome body dysmorphic disorder and end body image obsessions.  Oakland, CA:  New Harbinger.

  • Davis, M., Eshelman, E.R., & McKay, M. (2000).  The relaxation and stress reduction workbook, fifth edition.  Oakland, CA: New Harbinger Publications.

  • Goudey, P. (2000).  The unofficial guide to beating stress.  New York:  IDG Books.

  • Greenberger, D., & Padesky, C.A. (1995).  Mind over mood:  Change how you feel by changing the way you think.  New York: Guilford Publications.

  • Hazlett-Stevens, H. (2005).  Women who worry too much:  How to stop worry and anxiety from ruining relationships, work, & fun.  Oakland, CA:  New Harbinger.

  • Johnson, S. (1997).  Taking the anxiety out of tests:  A step-by-step guide. Oakland, CA: New Harbinger Publications.

  • Keuthen, N.J., Stein, D.J., & Christenson, G.A. (2001).  Help for hair pullers:  Understanding and coping with trichotillomania.  Oakland, CA:  New Harbinger.

  • Leahy, R. L. (2005). The worry cure: Seven steps to stop worry from stopping you. New York: Harmony.

  • McKay, M., Davis, M, & Fanning, P. (1995).  Messages: The communications skills book, second edition.  Oakland, CA: New Harbinger Publications.

  • McKay, M., Davis, M., & Fanning, P. (1997).  Thoughts and feelings:  Taking control of your moods and your life (2nd ed.).  Oakland, CA:  New Harbinger Publications.

  • Penzel, F. (2003).  The hair pulling problem: A complete guide to trichotillomania.  New York: Oxford University Press.

  • Phillips, K.A. (1996).  The broken mirror:  Understanding and treating body dysmorphic disorder.  New York: Oxford University Press.
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